Mustard Wild Honey

1. Boosts immunity

• Helps body fight bacteria and viruses
• Supports overall immune system strength

2. Energy booster

• Natural sugar gives quick energy
• Good for weakness and fatigue

3. Improves digestion

• Helps stomach health
• Can reduce acidity and bloating

4. Cough & throat relief

• Soothes sore throat
• Helps in dry cough and cold

5. Heart health

• Antioxidants may support blood circulation
• Helps reduce inflammation in body

6. Skin benefits

• Can be applied on skin for wounds and acne
• Helps in healing and moisturizing

 Daily use:

• 1 spoon in morning (empty stomach)
• With warm water or lemon

 In drinks:

• Mix in tea (lukewarm, not boiling)
• Herbal drinks or milk

 Food use:

• On bread, toast, paratha
• With oats or breakfast

 Medicinal use:

• Cough syrup (honey + ginger)
• Natural wound healing (external use)

• Natural bee nectar (from wild flowers or mustard flowers)
• Natural sugars: glucose + fructose
• Enzymes (natural bee enzymes)
• Antioxidants (flavonoids, polyphenols)
• Trace minerals: calcium, potassium, magnesium

1. Is this honey 100% pure?

Yes, Khalis Wild/Sarson Honey is natural and free from artificial sugar or chemicals.

2. Can honey be used daily?

Yes, 1–2 teaspoons daily can be used for better energy and immunity.

3. Does honey help in cough and sore throat?

Yes, honey is commonly used to soothe throat irritation and reduce cough.

4. Can diabetic people use honey?

Diabetic patients should use it in small amounts after consulting a doctor.

5. How should honey be stored?

Store in a cool and dry place away from direct sunlight.